Tag: Health
5 Signs that you are not taking good care of yourself
5 Signs that you are not taking good care of yourself
You may be trying to live a healthy life but what you perceive to...
5 Things to consider when choosing the best primary care doctor
5 Things to consider when choosing the best primary care doctor
Your primary care physician is possibly your most important health care professional. Don’t just...
What you need to know about coronavirus
What you need to know about coronavirus
Coronaviruses are a large group of viruses that are common among animals. In rare cases, they are what...
5 Ways to relieve back pain
5 Ways to relieve back pain
Pain varies as it comes in different intensity and each experience is never the same. If you have ever...
3 Most important tests that you must have before saying i...
3 Most important tests that you must have before saying I do
Before entering the marriage, it is important that you and your spouse commit...
4 Morning habits that causes bloating
4 Morning habits that causes bloating
Early in the morning, you’re likely more focused on getting up and out of the door than thinking about...
5 Signs of iron deficiency in women
5 Signs of iron deficiency in women
Low iron, also called iron deficiency anaemia, may cause vague symptoms at first, making it hard to recognize...
Unknown facts about eczema
Unknown facts about eczema
Eczema is a condition where patches of skin become inflamed, itchy, red, cracked, and rough. Blisters may sometimes occur in some...
Health conditions that can wreck your sex life
Health conditions that can wreck your sex life
Sex plays a major role in relationships and marriages though the holy book prescribes it only for...
5 Reasons why your nipples are sore
5 Reasons why your nipples are sore
Nipples hurting or experiencing some discomfort on the breast is nothing to be embarrassed about in fact you...
6 Symptoms that no woman should ignore
6 Symptoms that no woman should ignore
Certain health symptoms may not seem like a huge problem, but they're actually your body dealing with something...
7 Unhealthy mistakes made when preparing meals
7 Unhealthy mistakes made when preparing meals
The festive seasons is here again and a lot of family gatherings and parties are being planned. The...
Trials of TB Vaccine has proven to be successful
Trials of TB Vaccine has proven to be successful
Trials of a new TB vaccine in Kenya, South Africa and Zimbabwe have proved successful with...
Challenges standing in the way of HIV/AIDS research
Challenges standing in the way of HIV/AIDS research
With the world having celebrated world AIDS day yesterday, the disease is still ending lives and the...
Are you taking too much water?
Are you taking too much water?
Every physician will recommend that each and every adult person, should take 8 glasses of water which translates to...
Facts about Post Exposure Prophylaxis (PEP)
Facts about Post Exposure Prophylaxis (PEP)
PEP stands for Post-Exposure Prophylaxis. The word “prophylaxis” means to prevent or control the spread of an infection or...
Foods that you should avoid in your 30s
Foods that you should avoid in your 30s
As we age, we naturally start to think more about how to protect ourselves from cognitive...
Mental illness, what is depression?
Mental illness, what is depression?
Just recently, Kenyans lost a great comedian to alleged case of depression. This was a huge blow to the entertainment...
5 Unknown facts about Hepatitis B
5 Unknown facts about Hepatitis B
Hepatitis B is a serious liver disease caused by the hepatitis B virus (HBV).
The virus can affect people of...
4 Facts about PREP that you didn’t know
4 Facts about PREP that you didn’t know
Just a generation ago, millions of people were scared of HIV because if the virus didn’t kill...
